How to Cook Appetizing Paleo: Spiced carrot spinach soup
Paleo: Spiced carrot spinach soup. Paleo: Spiced carrot spinach soup Sanaa A'esha Bangalore, India. This recipe is perfect for a cold evening. Paleo: Spiced carrot spinach soup This recipe is perfect for a cold evening.
And I hope my carrot ginger soup with chicken and spinach helps to nourish you and keep you healthy. Ginger adds a tangy freshness to the soup but isn't overpowering. This recipe is a great way to use up extra carrots, and also tastes just as flavorful when enjoyed as leftovers the next day. You can have Paleo: Spiced carrot spinach soup using 9 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Paleo: Spiced carrot spinach soup
- You need 3 of carrots.
- Prepare 1 of onion.
- Prepare 1 Teaspoon of ginger , minced.
- It's 1 of red chilli.
- Prepare 150 Grams of spinach.
- It's 1 Teaspoon of cumin.
- It's 1 Litre of Vegetable stock.
- It's 1 Tablespoon of coconut oil.
- Prepare of Salt pepper and.
It's bursting with warm spicy flavors like sesame oil, cumin, turmeric, ginger, mustard seeds and chili. Plus there are subtle hints of tangy apple cider vinegar and garlic too, which help to really bring it all together. Spiced Parsnip Soup Smoky Minestrone Soup Recipe This gorgeous and silky carrot soup is made with onions, garam masala seasoning, cayenne pepper, kosher salt, coconut milk, lime juice, and optional microgreens for topping. Battling weight issues and PCOS has led me to Paleo.
Paleo: Spiced carrot spinach soup step by step
- Heat oil in large saucepan, on a medium heat. Add onion and saute gently until softened, but not browned..
- Add carrot, saute gently for a further 5 minutes, stirring occasionally..
- Add garlic, ginger chilli and spices, saute for a further, stirring occasionally..
- Wilt spinach, and cook through for 5 minutes.
- Add stock, bring to the boil, cover and reduce to a simmer. Simmer for 20 minutes, stirring occasionally.
- Add salt and pepper to taste.
- Blend smooth with hand whisk or in food processor.
- Now you might crave for a slice of bread to go with this soup. But stop yourself, this soup is all you need..
I have made the decision to transition from being a sugar fiend and self-confessed chocoholic to following a paleo lifestyle. Out with the sugar, the processed foods, the grains the pulses, the dairy and all the refined carbs. Bring on the proteins, the fruit and veg, and nuts, the seeds and the berries. Keep up to date here with my musings. Heat a large soup pot on medium heat.
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