How to Prepare Appetizing Paleo Omelette
Paleo Omelette. Paleo Spring Omelette For an omelette that smacks of spring, you can make this one with eggs, full-fat canned coconut milk, sliced prosciutto, asparagus, garlic, and coconut oil. The full fat coconut milk helps make the omelette and rich without dairy. So delicious and made with only a few ingredients!
It also tastes pretty amazing and can be easily altered to suit your tastes. There are even a few sweet omelettes! The main ingredient is eggs, which are high in protein, healthy fats, and contain all the essential amino acids your body needs for growth and repair. You can have Paleo Omelette using 5 ingredients and 4 steps. Here is how you cook that.
Ingredients of Paleo Omelette
- Prepare 1 of Pork loin chop.
- Prepare 1/4 of Onion.
- Prepare 10 of Asparagus spears.
- Prepare 3 of Eggs.
- Prepare 2 tsp of EVOO.
In a small mixing bowl, whisk eggs until foamy. Heat oil in a small skillet over medium flame and add eggs. Using a rubber spatula, tilt pan and lift edges to allow uncooked eggs to make contact with hot surface of pan. When eggs are almost set, place the spinach on one side, sprinkle with basil and pepper and fold in half.
Paleo Omelette instructions
- Put your eggs in a bowl and wisk them. Put them aside..
- Cut up pork chop, asparagus and onion into bite size pieces and throw them in the skillet..
- Add olive oil and any seasoning. Turn on medium heat an cook until it is as cooked as you like..
- Add eggs. Cook until eggs are fully done..
For the paleo Spanish omelette you are making, it will add flavor and act as a stand in for the potatoes. The egg-based staple can be found at nearly bar in Spain. One thing you won't find in traditional Spanish omelettes is coconut cream. I find that adds some richness to the dish without adding dairy. The classic Western omelet gets a Paleo twist and more nutrition from the addition of spinach and tomatoes and healthy coconut oil for a cooking fat.
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