Recipe: Delicious Farmers Fritata Paleo, Gluten Free, Whole30, Keto*
Farmers Fritata Paleo, Gluten Free, Whole30, Keto*. With remaining sausage sprinkle xantham gum over, add almond milk sage, pepper and pink salt and simmer till thickened. Remove from stove and use to pour over fritata. Packed with veggies and hearty sausage, you'll love this baked frittata for fast meals, meal prep, and leftovers.
Here's just one example of how you can throw together a simple frittata. Time to make Easy Paleo Frittata! Read on for lots of flavor options. You can cook Farmers Fritata Paleo, Gluten Free, Whole30, Keto* using 14 ingredients and 4 steps. Here is how you cook it.
Ingredients of Farmers Fritata Paleo, Gluten Free, Whole30, Keto*
- It's 7 of eggs.
- It's 1 lb of nitrate free pork sausage.
- You need 1 cup of almond milk.
- Prepare 1 pint of Baby Bella Mushroom.
- It's 1 of med Roma tomato.
- You need 1 of small onion chopped.
- Prepare 3 cups of organic baby spinach.
- You need 3 tbs of e.l.o.o.
- You need to taste of seasoning.
- It's 1 tsp of xantham gum.
- It's 2 cups of almond milk.
- You need 1 tsp of ground sage.
- You need 1 tsp of pepper.
- It's 1 tsp of Himalayan pink salt.
Sausage and butternut squash frittata is a perfect low carb paleo breakfast (or lunch or dinner). Frittatas are one of my go-to quick and easy meals. More Breakfast Ideas to Try: If you are not a egg person, you can try to make gluten-free overnight oats (I love this one from Fit Foodie Finds) or Instant pot oats (this one from Healthy Green Cooking is delicious) or even this breakfast bowl with lots of delicious roasted blueberries on the top. These Low-carb Almond Flour Pancakes are also a great option for someone who loves pancakes.
Farmers Fritata Paleo, Gluten Free, Whole30, Keto* step by step
- Cook sausage and separate 1/2 sausage for fritata. With remaining sausage sprinkle xantham gum over, add almond milk sage, pepper and pink salt and simmer till thickened. Remove from stove and use to pour over fritata..
- In large cast iron pan pour e.l.o.o, turn onto med high and sautee all veggies, till almost done then add spinach. Cook together till wilted. While cooking veggies mix eggs and almond milk in med bowl add seasonings to taste. Pour egg mixture over top spinach and sausage mix. Slice roma tomato thinly and arrange on top. Bake for 25 minutes at 350°.
- Serve with Sasuage gravy..
- For a keto kick, add 2 tbs extra light olive oil or MCT to the egg mixture..
A great source for dairy free ketogenic recipes too! Welcome to Peace, Love and Low Carb. You will also find a lot of information and education about essential oils, safer skincare, sustainable living, DIY, and more. Paleo Asparagus Mushroom Frittata; Reduce the heat to medium-low and add eggs. Top with tomatoes, herbs and remaining potato slices.
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