How to Make Yummy Paleo: Salami wrapped frittata
Paleo: Salami wrapped frittata. Heat the butter and a little olive oil in a non-stick skillet. add the finely chopped garlic, carrots and onion, stir well. Carefully transfer the frittata to a plate, slice, and serve. The frittata is delicious cold so it's perfect for for packed lunches.
I love, love, love sun-dried tomatoes in a frittata. The savory, umami flavor of tomatoes is only deepened and intensified when they're sun-dried or roasted, and the garlic and arugula create the most interesting blend of flavors in this dish. Beat the eggs, water, salt, pepper and basil together in a large bowl. You can have Paleo: Salami wrapped frittata using 15 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Paleo: Salami wrapped frittata
- Prepare 4 of eggs.
- It's 2 Tablespoons of butter.
- It's 5 cloves of garlic.
- You need 1 of onion , finely diced.
- You need 1 of tomato.
- You need 1/3 Cup of parsley , roughly chopped.
- It's 1/4 Teaspoon of basil dried.
- It's 1 of carrot , diced.
- Prepare 1/2 Cup of Haloumi cheese.
- It's 1 Tablespoon of cream Full.
- You need 1/3 Cup of Milk.
- It's of salt.
- It's of pepper.
- Prepare of coconut oil.
- You need of Salami.
This easy keto and paleo breakfast dish is done in one pan. Frittatas are one my favorite breakfast/brunch dishes. In a medium bowl, whisk together the eggs, milk, basil, salt and pepper. The addition of fresh greens, tomato and fresh basil makes this as healthy and nourishing as it is delicious.
Paleo: Salami wrapped frittata step by step
- Preheat the oven to 190 degrees C..
- Heat the butter and a little olive oil in a non-stick skillet. add the finely chopped garlic, carrots and onion, stir well..
- When the onions are just beginning to turn a light golden, add the tomatoes and mix well for about 5 minutes over a medium heat..
- While the veggies are cooking, crack open the eggs into a mixing bowl and whisk them well with milk, cream, salt n pepper. set aside..
- Crumble haloumi and add parsley and basil to the tomatoes. Remove from the heat..
- Transfer the cooked and slightly cooled vegetables (the potatoes should be tender) to an ovenproof / earthenware dish and spread them in an even layer..
- Bake in the oven for about 12 minutes. I would advice to check at 10 minutes for the right amount of fluffiness. :).
- Put the salami slices on a girdle. One minute on each side. Roll the frittata in each slice, and eat away!.
This recipe is based on one of the first recipes I ever posted on my blog. This simple sausage and mushroom frittata recipe is an easy meal you can use for weeknight dinners, brunch, or meal prep. It's a great beginner paleo recipe that uses easy-to-find ingredients you probably already have in your fridge! It's no secret that I love an easy frittata recipe and this one is no exception. Top each muffin with some halved cherry tomatoes.
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