Recipe: Tasty Fruity Chia Pudding (Sugar and Fat Less)
Fruity Chia Pudding (Sugar and Fat Less).
You can cook Fruity Chia Pudding (Sugar and Fat Less) using 7 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Fruity Chia Pudding (Sugar and Fat Less)
- Prepare 1/4 cup of Chia seeds.
- Prepare 1/2 cup of Skimmed Milk.
- It's 1 cup of Fresh homemade curd.
- Prepare 8 of Ripe Strawberries.
- It's 2 of Ripe Bananas.
- Prepare 8 of Dates.
- You need of Honey or maple syrup 2 teaspoons (optional).
Fruity Chia Pudding (Sugar and Fat Less) instructions
- Fitst, take a fine strainer, add the chia seeds and wash under running water. Soak the cleaned chia seeds in a cup of warm milk. Cover and keep in fridge overnight..
- In the morning, take out the soaked seeds which will have absorbed the milk and swelled up..
- Chop the dates and bananas. Slice the strawberries and 2 dates for garnish. Add to the curd and stir well. You may add Anjir or figs instead of dates. Also you can substitute bananas with apple/ pear/ pomegranate/ sitaphal etc..
- Then mix in the chia milk mixture to the curd and stir well. You can add honey or maple syrup for sweetness but I have kept it sugar less. Now, arrange 2 serving bowls. Pour 1 spoonful of chia curd at the bottom. Then place strawberries and dates. Then layer with chia curd and repeat again..
- Top up with garnish of strawberries and dates. Chill for 10 minutes or serve immediately. Enjoy this delicious and very healthy breakfast..
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