Recipe: Yummy The Keto Salad
The Keto Salad. This creamy keto salad with egg, mayo, and avocado is a great option for picnics and on-the-go meals. I sometimes add dried cranberries and cherry tomatoes, but you can customize it to suit your tastes. —Marla Clark, Albuquerque, New Mexico Grilled chicken salad—filled with cucumbers, tomatoes, and avocado—is the healthy keto recipe everyone NEEDS. A keto salad roundup wouldn't be complete without an honorary steak salad.
Chock full of proteins and vitamins, steak salads are among the best recipes for folks on a Keto diet. Keto Mixed Green Spring Salad Skip the watery iceberg lettuce and rather make up your green salad with flavorful mixed greens like arugula and rocket. As if crafted by the Greek goddess of fat herself, the Cobb salad is the perfect keto salad. You can cook The Keto Salad using 11 ingredients and 3 steps. Here is how you cook it.
Ingredients of The Keto Salad
- Prepare 3 of boiled eggs diced and we are going to use the white part only.
- It's 1 of medium sized onion finely chopped.
- You need 1 of small carrot grated.
- Prepare 1/2 cup of cheese grated.
- It's 4 tablespoon of mayonnaise.
- It's 2 teaspoon of black pepper powder.
- Prepare 1 teaspoon of chilli flakes.
- Prepare to taste of Salt.
- Prepare 1 teaspoons of oregano.
- Prepare 2 tablespoon of green capsicum.
- You need 2 tablespoon of red bell pepper.
High-fat, relatively low-carb, tons of vitamins and nutrients, and a moderate amount of protein. When you get invited by your coworkers on a lunch date, opt for the Cobb Salad. Big Mac Salad (Low Carb, Keto) Cheeseburger salad loaded with ground beef, lettuce, tomato, onion and a special big mac sauce that tastes just like the big mac from McDonald's without the added carbs and fats! A true keto salad classic: moist chicken and crispy bacon are served on a bed of crunchy Romaine lettuce.
The Keto Salad instructions
- Take a mixing bowl add the boiled eggs.
- Then add salt black pepper powder, grated carrot, grated cheese and mayonnaise.
- Mixing it well then add bell pepper and capsicum, oregano, chilli flakes and onion fix it very well and serve the salad garnish with a bit of chilli flakes and your keto salad is ready to serve..
You can either hard boil farm fresh eggs on the stove top or use our Instant Pot hard boiled egg directions. Besides being well-rounded and healthy, we think it's even better the next day. Broccoli Salad traditionally has a sweet mayonnaise dressing. Mayonnaise is fabulous for Keto, sugar not so much. We replaced the sugar with Erythritol which is the generic term for low-carb sweeteners such as Monk Fruit or Swerve.
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