Easiest Way to Prepare Yummy Amanda's paleo frittata
Amanda's paleo frittata. Chop all vegetables into bite size pieces. Add oil to pan and sautée onions first, then garlic, mushrooms next, and finally the kale. Add veggies to a light greased pan.
As an Amazon Associate we earn from qualifying purchases. A sweet and savory breakfast or brunch treat for fall and winter! What's that quote about letting a butterfly go? You can have Amanda's paleo frittata using 7 ingredients and 5 steps. Here is how you cook it.
Ingredients of Amanda's paleo frittata
- Prepare 9 of organic eggs.
- It's 1/2 of organic Spanish onion.
- Prepare 2 of organic cloves of garlic.
- Prepare 4 of organic button mushrooms.
- It's 3 of leaves organic tuscan kale.
- You need 3 of pieces of ham.
- You need 1 tbsp of organic parsley.
Place the skillet in the oven. Carefully transfer the frittata to a plate, slice, and. This easy, healthy asparagus frittata with spicy sausage and leeks is perfect for breakfast, brunch, or "brinnner" during the spring and summer months! I'm on a spring veggie kick right now and it feels oh-so right.
Amanda's paleo frittata instructions
- Chop all vegetables into bite size pieces. Add oil to pan and sautée onions first, then garlic, mushrooms next, and finally the kale..
- Add veggies to a light greased pan. Whisk eggs together and pour on top. Lightly mix eggs and veggies together. Dice the ham and place on top, then sprinkle chopped parsley over everything..
- Put into an oven at 375 until the eggs are set in the middle of the pan, and it's done!.
- For a paleo diet you aren't supposed to use salt but after cooking I added a little salt and pepper to taste. You don't have to use everything organic it was just my choice. You can swap out any of those veggies/meat for your personal favorites..
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Place bacon in a large cast iron skillet or in an oven safe sauté pan. Remove and place on a paper towel lined plate. A simple, all in one pan Bacon Frittata with Caramelized Onions, Baby Kale and Goat Cheese that's grain free, low carb, primal and a great addition to brunch. You can also make this ahead to have an easy breakfast for weekdays! Bell peppers and zucchini are in season now, and using them in your frittata is a great way to utilize them.
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