Recipe: Appetizing Whole30 crab cakes
Whole30 crab cakes. Crab cakes are pretty easy to make, I mean, it's essentially a meatball shaped into a patty instead of a ball…right? This Maryland Style crab cake recipe is easy to make and has no fillers! I love a good crab cake!
Because there's no breadcrumb filler, the crab shines through. Trust me: no one will miss the gluten! In a large bowl, break the lump crabmeat into small pieces and toss with the almond flour, mayonnaise, mustard, and eggs. You can cook Whole30 crab cakes using 14 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Whole30 crab cakes
- Prepare 1 lb of crabmeat; rinsed, dried.
- It's 1/2 of sweet potato; skinned, boiled, mashed.
- It's 1/2 cup of almond flour.
- You need 1 sprig of dill; chopped.
- You need 2 of green onions; finely chopped.
- You need 1/2 of red onion; finely chopped.
- You need 3 stalks of celery; finely chopped.
- You need 1/2 of lemon; juiced.
- It's 4 dashes of Frank's red hot.
- Prepare 1 tsp of yellow mustard powder.
- Prepare 1/2 tsp of garlic powder.
- It's 1 tsp of salt.
- Prepare 4 dashes of cayenne.
- It's 1 of egg.
Add the cooked mixture and mix well. Perfect for a quick weeknight dinner or a great light appetizer for your next party! I served over a be of mixed baby greens and topped with Paleo Chipotle Dipping Sauce (I toned this sauce down a bit by substituting diced green chilies for the adobo chipotles so as not to drown out the crab cakes' subtle flavors). This one is going on "high rotation" at our house!
Whole30 crab cakes instructions
- Mix all ingredients together, making sure the sweet potatoes are cooled off.
- Form in to patties using a 1/4 cup measuring cup. place on parchment lined baking sheet sprayed with coconut oil.
- Bake 425 for 20 mins, flip, then another 10 mins until golden brown delicious..
When you need a little something sweeter and you're tempted to dive in to a bar of chocolate, don't! They are completely gluten free, dairy free, grain free, and paleo. Gently fold the crab into the egg mixture until combined, then add the dry ingredients to the crab mixture and gently mix in. Try not to break up/shred the pieces of crab too much. Transfer the crab cakes to a plate and serve with a dollop of sauce spooned over top.
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