Recipe: Tasty Banana/carrot or apple no grain muffins
Banana/carrot or apple no grain muffins. I turned these into lactation Muffins by substituting oil with ¾c flax seed meal & adding Brewers yeast. I mean, banana carrot muffins are healthy - right? There are carrots and there are bananas.
These Banana Carrot Muffins are incredibly moist and full of lightly spiced flavor- easy to make, just how Gramma used to bake! These Carrot and Apple Muffins are sweetened only with fruit. They are perfect for breakfast or as a healthy snack. You can cook Banana/carrot or apple no grain muffins using 12 ingredients and 4 steps. Here is how you cook that.
Ingredients of Banana/carrot or apple no grain muffins
- It's 1 1/2 of bananas mashed.
- You need 1/4 cup of coconut oil melted.
- It's 1/4 tsp of vanilla powder.
- It's 1/4 tsp of cream of tartar.
- It's 1/4 tsp of baking powder.
- It's 1/2 cup of almond flour.
- It's 1 of egg.
- It's 1/2 tsp of cinnamon.
- You need 1/4 tsp of ginger.
- It's 1/2 tsp of nutmeg.
- It's 3 tbsps of coconut flour/ cassava flour.
- It's 1 tbsps of water.
If you are looking for an indulgent Use very ripe bananas - The apple, banana and carrots provide the sweetness. The riper the banana the sweeter the muffin will taste and this recipe. The tops were like leather and the muffins deflated after cooling a minute or two. These Carrot-Banana Muffins are low in carbohydrates compared to standard versions, full of fruits and nuts, and very tasty.
Banana/carrot or apple no grain muffins instructions
- Combine dry ingredients.
- Combine wet ingredients.
- Put wet and dry together, pour into muffin cases. Bake 25-30 mins at 180c.
- Try adding 1 grated carrot and 1/8 cup of chopped walnuts and 1/2 banana; or 3 tbsps of apple purée, or 2 grated apples and 1/8 cup of chopped up pecans and 1/2 banana ; or 1/2 banana and a large handful of blueberries.
My wife, Ally, is always baking something at home, so our kitchen is essentially the True Food pastry R&D (research. Meet the banana muffins of my dreams. They're fluffy, whole grain, naturally sweetened, totally The Best Banana Muffins. Here are a few reasons to love this banana muffin recipe (which happens to I sub apple sauce for the oil, use whole wheat flour and soy milk, and usually use Bob's Red Mill egg. Healthy Banana Muffins With Applesauce Recipes.
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