Easiest Way to Make Perfect Yummy Paleo Pumpkin Squares
Yummy Paleo Pumpkin Squares. In a big mixing bowl, whisk together ingredients for the pumpkin pie filling- pumpkin puree, eggs, maple syrup, coconut milk, coconut sugar, and vanilla extract. Then add in tapioca flour and pumpkin spice, blend again until all the ingredients are well incorporated. Pour the pumpkin pie filling into the prepared pie crust.
Paleo Pumpkin Pie Bars with grain-free almond flour crust are sweetened with pure maple syrup for a healthier dessert recipe. This easy pumpkin pie bars recipe is a cinch to make and are perfect if you don't own a pie pan. I have included a recipe for low-carb paleo pumpkin pie bars in this post. You can cook Yummy Paleo Pumpkin Squares using 11 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Yummy Paleo Pumpkin Squares
- It's 2 of Eggs.
- Prepare 1 tsp of Baking Powder.
- It's 1 tsp of Baking Soda.
- It's 1 cup of Honey.
- Prepare 1 cup of coconut oil or vegetable oil.
- Prepare 1 1/2 cup of Coconut Flour.
- Prepare 1/2 cup of raisin.
- It's 1 dash of Cinnamon.
- It's 1 dash of nutmeg.
- It's 1 can of Pumpkin.
- You need 2 tsp of vanilla extract.
Chocolate Coconut Pumpkin Bars by Running to the Kitchen- These no bake chocolate coconut pumpkin bars are a paleo treat made with pumpkin, dates, cocoa and coconut. In a large mixing bowl, add the vanilla extract, apple cider vinegar, bananas, maple syrup, coconut oil and pumpkin puree. Mix well until the bananas fully blend with mixture. Paleo bars filled with pumpkin and spice!
Yummy Paleo Pumpkin Squares instructions
- Preheat oven to 350° ... Grease a nonstick pan and set aside.
- In Large mixing bowl, mix all your wet ingredients until blended well..... pumpkin, eggs, oil, honey, vanilla.
- Add all dry ingredients into the mixing bowl. When adding the cinnamon and nutmeg add as much you like. Make sure you taste!.
- After everything is mixed in the large bowl add in the raisins..
- Evenly pour the batter into the greased nonstick pan, and place into the oven for 30 minutes.
- After 30 minutes or when toothpick comes out clean, remove from oven. Set aside and let cool.
- Add any toppings you like, but try and keep it Paleo! I added icing made of honey and topped off with walnuts..
These little squares of heaven taste just like pumpkin pie! And they're paleo:) Which means they're gluten-free, refined sugar free and dairy free. They taste like fall in a bite and are topped with a light maple frosting you will be drooling over. Ingredients for making pumpkin squares Classic pumpkin pie recipes are typically made with a combination of all purpose flour, brown sugar, evaporated cream, butter and heavy cream. Healthy Paleo pumpkin desserts - gluten free, dairy free, refined sugar free.
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