How to Cook Perfect Paleo baked fish fingers - kid friendly
Paleo baked fish fingers - kid friendly. These tried and true baked fish recipes take out all the guesswork - and most of that fishy funk, too. Get perfectly flaked cod, crispy "fried" fish sticks or lovely glazed salmon with these quick and easy recipes. Bonus: you can bake most of these dishes in tin foil, making clean-up a snap!
Who doesn't like a good serving of fish stick/fingers with a delicious homemade tartar sauce? Today's recipe is a remake of the British born dish, except, we are making keto and paleo friendly. Appetizer Comfort Food Dairy-free Easy Gluten-free Healthy Kid-friendly Light Paleo American Healthy Food On. You can have Paleo baked fish fingers - kid friendly using 5 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Paleo baked fish fingers - kid friendly
- You need 400 g of white fish, such as cod or haddock.
- It's 6 of heaped table spoons ground almonds.
- You need 1 tbs of turmeric.
- Prepare 1-2 of eggs (for coating).
- You need To taste of salt.
These paleo fish fingers are great for kids lunch box and as finger food. Rinse and pat dry well with paper towel before using. If you're looking for kid-friendly dinners for next time, try our Ultimate Sloppy Joes, Mac and Cheese, Oven Baked Beef Tacos, or our Baked Million Dollar Spaghetti. I started so well with fish and my little ones and have then fallen somewhat off the bandwagon, but I'm trying to get right back on it as fish is so good for adults and kids alike, particularly oily fish like I've used in my baked salmon bites.
Paleo baked fish fingers - kid friendly step by step
- Cut the fish in chunks. Mix ground almonds, turmeric and salt. Beat eggs in a bowl. Lay out some coating mix on a plate or another flat surface..
- Coat the fish in the egg, and then in the mixture, making sure fish is fully covered..
- Lay coated pieces on a baking tray..
- Pre-heat the oven to 200C / 350F / gas mark 6. Bake the fish uncovered until the fish lets out liquid, and the liquid completely evaporates and the coating is crisp - approximately 25 min..
- Serve with Tatar sauce, mayo, sour cream or guacamole and some green leaves or along side fried potatoes for the little ones..
One dish baked fish with veggies is a paleo friendly, gluten-free dinner. Baked cod with potatoes, Brussels sprouts, celery and seasonings makes a healthy hearty meal. In a nutshell, choosing a paleo diet means adopting the types of foods our "cave men" ancestors ate. These foods are fruits, vegetables, meats and fish and avoiding processed and refined foods. We've found some of the most delicious and kid-friendly paleo recipes out there, to keep you and your family on track.
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