Recipe: Perfect Keto lamb Thai green curry
Keto lamb Thai green curry. I couldn't do Vegan week without doing a Thai curry. So far we've done two Indian vegan dishes, cauliflower makhani bites and stir fried okra. We also did an Italian Vegan Pesto with zucchini spaghetti.
It is dairy-free, low-carb and a satisfying dinner for any night of the week. Easy-Breezy Cooking… We all need those reliable curry recipes to rely on, and this is one of mine. Keto Lamb Curry Recipe: Lamb Rogan Josh Recipe. You can have Keto lamb Thai green curry using 15 ingredients and 9 steps. Here is how you cook that.
Ingredients of Keto lamb Thai green curry
- You need 1 tbsp of fresh ginger, crushed.
- It's 3 cloves of garlic, crushed.
- You need 1 tbsp of lime zest.
- It's 2 tbsp of coconut oil.
- You need 2 cans of coconut cream.
- Prepare 1 of medium onion, diced.
- It's 1 of yellow bell pepper.
- Prepare 1 of red bell pepper.
- It's 2 of lamb steaks (mine were BBQ leftovers).
- It's 2 tbsp of Thai green dry spices.
- You need 2 tbsp of low carb Thai green paste.
- You need 1 tbsp of dark soy sauce.
- It's 1 tbsp of fish sauce.
- Prepare of Salt & pepper.
- Prepare of Fresh parsley and lemon wedges for garnish.
Pour the marinade into a large glass bowl and add the drumsticks; toss to coat well. This Keto Thai Green Chicken Curry is a delicious dinner recipe that you'll be eating again and again. It's rich, filling and loaded with flavor! There are quite a few different varieties of Thai curry.
Keto lamb Thai green curry step by step
- Lamb stakes - I've used 2 grilled leftovers steaks, chopped them into small pieces..
- In a large saucepan add the coconut oil and place over medium heat. Add the onion, garlic, bell peppers and saute for 5 minutes..
- Add the Thai green paste,2 tbsp coconut cream, soy sauce and fish sauce and simmer for another 5 minutes..
- Add the freshly crushed ginger and lime zest. Stir well..
- Add the cooked lamb, and stir to ensure that lamb is browning..
- Allow the lamb to simmer for 10 minutes before adding the rest of the coconut cream and the dry Thai green spices. Reduce the heat to low..
- Simmer the curry, partially covered, for 15 min..
- Remove the lid and simmer for another 10 minutes..
- Remove from the heat, garnish with parsley and lime wedges and serve with cauliflower rice..
The most popular being green and red. I have made a vegetarian Thai Green Curry on the show and while I haven't done a Red curry yet I did do a Beef Masaman Curry. In fact I actually had a whole Curry week on the show showcasing all kinds of different curries. Thai food is naturally rich in many keto-friendly foods, such as coconut milk, curry, meats, fish, tofu, and low-carb veggies. However, many dishes contain oyster sauce and added sugars.
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